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Project Reverb: 30 Days


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30 Days:  They say it takes 30 days to make or break a habit.  What did you start?  What did you quit? 

I started eating Paleo. Specifically, no junk, no sweets Paleo, also known as The Whole 30

I read the book It Starts With Food. I acknowledged the fact that I had been unable to moderate my sugar intake. 

I took the plunge. What's 30 days out of my life? What did I have to lose?

It was eye-opening, fascinating and honestly? It wasn't that hard. 

I never went hungry. 

I had never felt this good, in so many ways.

This habit stuck.

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