If one could run without getting tired I don't think one would often want to do anything else. -C.S. Lewis
I am sooooo sorry. Hope it gets better but I totally understand the frustration.
He'll get you sorted out. I had a seriously strained hamstring, but after four weeks with Dr. F, I was as good as new. Hang in there!
Haha...that is a very short story! Hang in there, PT is tough on you mentally although it helps you heal. I'm doing PT as I train for my next marathon. It's not easy. The hip always feels weak.
PT= Physical Torture...Hang in there and you will start to feel the difference soon
I had ITBs after my first 100km. Too much too soon. I rested for a month and that did nothing. I saw a physio who gave me orthotics. they hurt my arch so i scrapped them after a week. I had acupuncture on my ITB only once and it seemed to help. I couldnt run 2 weeks ago then I started running slowly in my 5 fingers and increasing, and last week i did 70km with no ITB pain. No doubt it will flare up again but there is light at the end of the tunnel for you!!
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