I am seeing a very good Physical Therapist. He's an ultrarunner!
He is also a complete sadist.
This better fix me.
I have gained two pounds.
- A Fat Adapted Eating Plan to Fuel for an Ultra
- Ultrarunning and Fueling on Whole30
- The Whole 30: Feeling Incredible
- Fat Adapted: Running an Ultra on the Paleo Diet
- Eat and Run: Scott Jurek
- Vermont 100 Race Report
- Highlands Sky: Stunning Beauty, Grueling Course
- Five Days of Bikram Yoga (in.a.row.)
- Wordless Wednesday: Dragon's Tooth
- Merrell All Out Rush and All Out Fuse Review and Giveaway!