I am seeing a very good Physical Therapist. He's an ultrarunner!
He is also a complete sadist.
This better fix me.
I have gained two pounds.
- A Fat Adapted Eating Plan to Fuel for an Ultra
- Wordless Wednesday: Dragon's Tooth
- You Win Some, You Lose Some
- True Heroes at Bull Run Run
- Freedom's Run Marathon
- Vermont 100, Done!
- Great Pumpkin Ride + Coffeeneuring
- Mostly Wordless Wednesday: Adventures in Hiking and Snowshoeing
- Ultrarunning and Fueling on Whole30
- MMT100 Finish Line