I am seeing a very good Physical Therapist. He's an ultrarunner!
He is also a complete sadist.
This better fix me.
I have gained two pounds.
- A Fat Adapted Eating Plan to Fuel for an Ultra
- Ultrarunning and Fueling on Whole30
- The Whole 30: Feeling Incredible
- Vermont 100 Race Report
- Fat Adapted: Running an Ultra on the Paleo Diet
- Plantar Plate Injury and Capsulitis: Cured!
- Wordless Wednesday: Shenandoah National Park
- Eat and Run: Scott Jurek
- Bull Run Run: DNF
- Stalking The Barkley Marathons