I am seeing a very good Physical Therapist. He's an ultrarunner!
He is also a complete sadist.
This better fix me.
I have gained two pounds.
- A Fat Adapted Eating Plan to Fuel for an Ultra
- Ultrarunning and Fueling on Whole30
- Almost Heaven
- The Whole 30: Feeling Incredible
- Fat Adapted: Running an Ultra on the Paleo Diet
- Five Days of Bikram Yoga (in.a.row.)
- Tendon Trouble
- Winter Crosstraining: Snowshoeing
- Laurel Highlands 70 Miler: A Modern Day Fairy Tale
- AG Win at Ridge Runners Turkey Trot 10K