I am seeing a very good Physical Therapist. He's an ultrarunner!
He is also a complete sadist.
This better fix me.
I have gained two pounds.
- A Fat Adapted Eating Plan to Fuel for an Ultra
- Ultrarunning and Fueling on Whole30
- Physical Therapy: A Very Short Story
- The Whole 30: Feeling Incredible
- Tendon Trouble
- The Beer Mile
- Highlands Sky: Stunning Beauty, Grueling Course
- Almost Heaven
- Eat and Run: Scott Jurek
- Fat Adapted: Running an Ultra on the Paleo Diet