I am seeing a very good Physical Therapist. He's an ultrarunner!
He is also a complete sadist.
This better fix me.
I have gained two pounds.
- A Fat Adapted Eating Plan to Fuel for an Ultra
- Ultrarunning and Fueling on Whole30
- The Whole 30: Feeling Incredible
- Almost Heaven
- Stalking The Barkley Marathons
- Summer Fun at Big Bend
- Vermont 100 Race Report
- Five Days of Bikram Yoga (in.a.row.)
- Fat Adapted: Running an Ultra on the Paleo Diet
- I Have The Runs!