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Wordless Wednesday: MMT100

This weekend is the Massanutten Mountain Trails 100 Mile race, put on by the VHTRC (my trail running club). I'm doing my part by volunteering at an aid station.

It's quite the social event. All my friends will be there, running, volunteering, crewing or pacing someone. Runners have 36 hours to finish this tough, rocky ultramarathon with 16,200 feet of ascent over 100 miles.

If you're running, I'll see you at Veach Gap. Good luck out there!

Looks like a fun way to spend a weekend, right?

Helping a runner change shoes late in the race. Photo by Bobby Gill
Of course I'll have to get some apple cider donuts from the Apple House
Jen Jacobs will be running her 4th MMT100
Dame's Rocket (Hesperis matronalis)
Spring came early. Which wildflowers will be in bloom in the mountains this year?
Hubz helps Keith Knipling at an aid station. He finished 4th in 2009.

Part of the MMT100 trail at Gap Creek.

Crews and volunteers at Gap Creek aid station. Note the rocks on the trail. That's typical at MMT.

The irrepressible Gary Knipling will be running his 15th MMT100!
Will he carry the mango bikini bottoms again?
MMT100 always brings back memories of Mike Broderick. We miss you, friend.

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